Hello! My name is Allysa, and I am the proud founder of Nutrition Digest. After completing a degree in Biochemistry in 2014, I was drawn to follow my passion for human sciences and nutrition to become a Registered Dietitian. I completed my Masters of Applied Nutrition (MAN) at the University of Guelph. With a background in managing foodservice and hospitality teams, clinical training, and extensive experience offering virtual nutrition care (thanks pandemic!), I decided to channel this energy and create Nutrition Digest. My goal is to make reliable nutrition information more accessible.

My professional experience includes:

• Weight management

• Meal planning & Grocery Shopping

• Cardiovascular health

  • Blood pressure management

  • Cholesterol management

• Women’s health

  • PCOS, Endometriosis

  • Prenatal / Postnatal nutrition

• Diabetes

  • Blood sugar management

  • Type 1, Type 2 & Gestational Diabetes

• Celiac Disease

• Paediatric Nutrition